Starting the process of losing weight through surgery is a life-changing event. It follows the desire to regain confidence, health, and a renewed sense of purpose. You may have concerns about returning to regular activities, such as flying, during this journey. Let’s discuss flying with strength and freedom after weight loss surgery.
Having weight loss surgery indicates a major turning point in your life. It shows your dedication to your health and wellbeing. The physical and psychological effects of bariatric treatments, like gastric bypass or sleeve, can be significant. As you continue on this path, thoughts of resuming activities like frequent travel arise. This indicates a restored sense of potential and freedom.
Tips for Traveling Following Bariatric Surgery
It’s essential to follow certain rules after bariatric surgery to ensure a secure and enjoyable travel experience. Each patient’s circumstances are different, but generally speaking, keep the following in mind:
Post-Surgery Recovery
Most surgeons recommend delaying travel for at least six weeks after gastric sleeve surgery. Some patients might need to travel sooner, but it’s crucial to get your doctor’s approval first.
Doctor’s Letter
It’s beneficial to have a letter from your surgeon before departure. This letter can help if you have any queries or concerns about carrying prescriptions, supplements, or special meals while traveling.
Safe Period of Time
Patients who have had weight loss surgery abroad might be allowed to travel 48 hours after their procedure, depending on their clinic’s discharge guidelines. However, it’s typically advised to wait at least 21 days before taking prolonged flights to reduce the risk of complications.
Possible Delays
Be aware that unexpected problems or delayed recovery after surgery might require postponing your return flight. Always confirm with your airline and doctor before departing to ensure a seamless and secure travel experience.
Getting Adequate Travel Insurance Protection
After weight loss surgery, having appropriate travel insurance while visiting foreign countries is crucial. Verify your insurance coverage and inform your provider about your surgery. Some policies might not cover issues related to your surgery while traveling. Ensure your insurance covers any complications from your weight loss surgery. If traveling within Europe, bring your European Health Insurance Card (EHIC). This card provides access to subsidized or free medical care at public hospitals in the visiting country.
Considerations While Flying
You’ll need extra care when flying after weight loss surgery to travel safely and comfortably. Here are some tips:
Choose the Right Seat
Reserve an aisle seat or one with extra legroom. This allows leg movements during the flight, reducing the risk of blood clots, especially on long- and medium-haul trips.
Move Around
Avoid sitting for too long without moving. Periodically get up and take a short walk in the cabin to maintain healthy blood circulation. This is crucial for anyone, but particularly for those who have undergone surgery.
Wear Compression Stockings
Compression stockings are essential, especially for longer flights. They help prevent blood clots and improve circulation.
Manage Your Medications
If taking any medication, ensure you have enough in your hand baggage to last the trip. This ensures access to your medications if your hold luggage is delayed or lost. Keep a duplicate of your prescription and store your medication in its original container. This avoids issues with airport security. Additionally, the pharmacist can quickly figure out whether you need any additional medicine while traveling.
After weight loss surgery, taking to the skies is a celebration of your increased capabilities and independence. Collaborate closely with your healthcare team, prepare well, and approach the experience with hope. TurkeyObesity is committed to helping you reach your weight reduction goals at every turn, giving you what you need to push beyond obstacles and fully enjoy life.
